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EFFECT OF MULTI-MODAL IMAGERY INTERVENTION ON PRE-COMPETITIVE ANXIETY AND STRESS LEVELS IN ELITE TENNIS PLAYERS $100.00
Authors:  Ricardo Weigert Coelho, Flavia Justus, Birgit Keller and Bubens Tempski
Abstract:
This study investigated the effect of multi-modal imagery on anxiety and perceived
stress levels in tennis players. The quasi-experimental design included pre- and posttreatment
test subjects and a control group. Male tennis players (n=49) ranging in age
from 16 to 18 years old (M=16.96, SD= 0.82) were divided into two groups: (1) a
treatment imagery group and (2) a placebo imagery group used as the control group. The
27-item Competitive State Anxiety Inventory (CSAI-2) was used to assess anxiety and
the Perceived Stress Scale (PSS10) to assess stress. The results showed a significant
multivariate difference (p < .05) between the treatment imagery and control groups in
terms of cognitive anxiety, self-confidence and perceived stress. The findings suggest
that imagery is a powerful mental tool for overcoming some specific types of anxiety and
stress. 


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EFFECT OF MULTI-MODAL IMAGERY INTERVENTION ON PRE-COMPETITIVE ANXIETY AND STRESS LEVELS IN ELITE TENNIS PLAYERS